Healing arts & yoga retreats
At Sycamore Mineral Springs Resort

Our innovative healing arts classes provide a pure and simple approach to wellness. Strengthen, stretch, calm, and rejuvenate your way to a better you. A meticulously selected staff of professional instructors are unwaveringly dedicated to the art of healing. Their teachings embrace the connection between the mind, body, and spirit and you will find they are genuine extensions of everything they teach.

Daily classes feature Yoga, Pilates, Tai Chi, and more. All classes are open to the public and priced per session, per person. Resort guests receive unlimited complimentary classes. Private instruction available upon request.

MAKE A RESERVATION: 805.595.7302

Yoga Classes

This gentle yoga class for all skill levels integrates basic yoga postures. This class is designed to center you to stay balanced and aligned with better posture, muscle tone, and renewed energy.

An inviting, easy-to-follow sequence merges breath, posture, and mindfulness to help you "tune in" to your body and release tension. You’ll increase flexibility and strength in both the upper and lower body, and improve muscle tone and balance.

This physical yoga class requires strong mental focus on breath, movement, and soft sounds which help center the mind, connect the spirit, and erase stress.

This simple, gentle class utilizes blankets and cushions to support your body in nurturing poses. You'll enjoy deep breathing to unwind mental and physical tension while gaining a new level of energy that will leave you refreshed.

A focus on posture, balance, coordination, and flexibility strengthens your "core" abdominal and spinal muscles to improve muscle tone and prevent or relieve back pain.

An ancient Chinese system of exercise with slow, deliberate, meditative movements to balance your body, mind, and spirit. You move through a series of easy-to-follow choreographed movements that flow.

Quiet your mind while refining mental alertness with ancient techniques designed to train focused attention. These methods are particularly helpful with anxiety, depression, and attention problems that may be affecting your ability to learn or have clarity in your daily life and relationships.

Schedule & Rates

From Saturday, October 8th - Saturday, October 15th there will be some variations to the Healing Arts Dome class offerings.  Please contact the Front Desk or Gift Shop for the revised schedule for this time period only.


9:00-10:00am Hatha Yoga
12:00-1:00pm Pilates
5:30-6:30pm Hatha Yoga

9:00-10:00am Pilates
12:00-1:00pm Hatha Yoga
5:30-6:30pm Pilates


9:00-10:00am Centering Yoga
12:00-1:00pm Tai Chi
5:30-6:30pm Hatha Yoga

9:00-10:00am Pilates
12:00-1:00pm Hatha Yoga
5:30-6:30pm Gentle Yoga  (cancelled 12/24 & 12/31)

9:00-10:00am Hatha Yoga
5:00-6:00pm Restorative Yoga
6:00-6:30pm Yoga Meditation

8:00-9:00am Pilates
9:30-10:30am Hatha Yoga
5:00-6:00pm Hatha Yoga

8:30-9:30am Gentle Yoga
9:30-10:00am Yoga Meditation
5:00-6:00pm Restorative Yoga


Hotel Guests: Complimentary with Hotel Resort Pass
Non-Hotel Guests: $15.00 per class
Yoga Pass: $100.00/10 classes


Private Instruction: 90 minutes/$90
Group Instruction: 60 minutes/$20 per person (4 person minimum)

72 hour advanced reservations: subject to availability

Yoga Retreats

4 days, 3 nights of restorative bliss

The renowned Sycamore Mineral Springs Resort and Spa is your exclusive yoga retreat headquarters, uniquely located within the pristine Avila Valley, just outside of San Luis Obispo, CA.

Peaceful serenity surrounds you as you take in 100 acres of surrounding forest, hills, and meadows. Private use of our Healing Arts Dome will let you focus on fully healing your mind and body. Take your yoga retreat to the next level with our select onsite service and amenities including: a full-service day spa, private outdoor mineral spring water hot tubs, an award-winning restaurant “Gardens of Avila,” a Labyrinth walking path, meditation gardens, and hiking trails.

Package details:

  • Lodging accommodations for 3 nights in a standard mineral spring guestroom
  • Private use of the Healing Arts Dome including mats, towels, and water service
  • Daily privately catered meals for breakfast, lunch, and dinner
  • Weekday retreats start at $550 per person, double occupancy
  • Weekend retreats start at $725 per person, double occupancy
  • All taxes, service charges, and resort fees included in pricing
  • 1 complimentary 2-hour reservation for a private group reception in the Oasis Waterfall Lagoon with a minimum number of group retreat packages

Package prices subject to availability. Some restrictions and black-out dates apply. Contact us for an official quote or to discuss the possibilities of customizing your retreat package: 805.773.8726 or [email protected]

A place of peace
The Healing Arts Dome

All classes take place in our secluded Healing Arts Dome. Modeled after one of nature’s perfect structures, this unique and intimate space provides an ideal environment for daily wellness.

TO SIGN UP CALL 805.595.7302