• Wellness Center
• Spa Menu
• Massage Therapy
• Skin Care
• Spa Director

Massage Therapy

Massage therapy is considered to be the back-bone of the healing arts. The ancient practice of the manipulation of muscle and joints with or without the application of healing oils and herbs has evolved into a powerful tool to reduce stress, manage the acute or chronic pain that results from trauma and degenerative illness, and support the client in maximizing well-being. Quite simply, massage therapy makes everyone feel good, better, best! (Mini Massage, 30 minutes $60)

Our staff of therapists is among the most experienced, well-trained, and well-respected practitioners to be found at any health and wellness resort. We are blessed to share them with you. If you have any questions about how to integrate treatments into your retreat program, please contact one of our program advisors at Extension 359.

Sycamore Integrative Massage (60 minutes $95, 90 minutes $120) - An integration of traditional Swedish style massage (long strokes and kneading of the outer layer of muscle tissue) with a blend of assorted energy techniques designed to individualize your treatment. This massage is designed to relax the nervous system and soothe sore joints

Deep Tissue Therapy (60 minutes $110, 90 minutes $140) - This treatment targets your body's deepest layer of muscle and releases chronic patterns of tension. Deep Tissue Massage is sometimes referred to as the Dynamite needed to untangle severely knotted muscle tissue. Using short strokes and powerful pressure, the therapist uses elbows, forearms, and thumbs to work deep into the muscle. It is possible to experience soreness after a deep tissue treatment.

Hot Stone Therapy (90 minutes $150) - Refined interpretation of a once-simple healing practice common in most ancient cultures around geothermal activity & Today's STONE THERAPY is a complex and highly synchronized oiled massage utilizing hot stones first to increase circulation and reduce soreness, and then cold stones to re-energize and stimulate the muscles.

Pre-Natal Massage (60 minutes $110, 90 minutes $140) - Pregnancy is a challenge to the muscles, joints, and nervous system that can be alleviated by regular massage. Specific techniques developed through knowledge of the anatomy and physiology of pregnancy can relieve tension in the low back and hip flexors, as well as improve circulation throughout the body. Additional benefits to improved sleep and stamina are often observed.